News — Weight Management

Chinese New Year is a time of joy, celebration, and delicious feasts. However, with endless reunions, snacks, and festive meals, it’s easy to overindulge. Many people find themselves struggling to manage their weight during this festive season. But don’t worry – with a few practical tips and the right health supplements, you can enjoy the festivities while staying on track with your health goals. Why is Weight Management Challenging During Chinese New Year? Calorie-Rich Foods: Traditional delicacies such as pineapple tarts, bak kwa, and fried snacks are high in sugar, fat, and calories. Frequent Feasting: Multiple reunion dinners and gatherings...

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